Do you feel guilty for not being a more present mum? Do you find you are too busy to truly be present and build connection with your children? Mothering challenges us in ways we have never been challenged before and…
When we think of self-care practices, we often think of “treating ourselves”. This could look like some of these delightful things… 💗 a bubble bath (with wine) 💗 massage/spa days, 💗weekend away 💗 shopping, 💗 chilling with a good book…
How are you welcoming in this exciting new year of life? Start your year with intention and purpose with these beautiful manifestation rituals. The new year is a particularly transformational time, as we close off one chapter of this precious…
Do you find yourself constantly wishing you had more time in your day? Would you love know how to organise your time more effectively? You’re not alone...we all want more time to do the things we love and we all…
Have you ever wondered if there could be more to your life than what you are experiencing right now? More purpose or meaning or fulfilment? Have you heard people talk about having a "life coach" and wondered what is life…